Therapy Goals – Jonathon Flores

Specialized for Couples, Influencer & High-Profile Individual Therapy

but where you start

Current circumstances do not determine where you go

1

Cultivating Self-Awareness

Explore thoughts, emotions, and behaviors to gain a deeper understanding of yourself.
2

Building Emotional Resilience

Develop coping mechanisms to navigate life's challenges with strength and resilience.
3

Nurturing Healthy Relationships

Enhance communication skills to foster more meaningful and satisfying connections.
4

Setting and Achieving Personal Goals

Collaboratively set realistic and achievable goals to work towards during our sessions.
5

Mindfulness and Stress Reduction

Learn techniques for managing anxiety and maintaining mental well-being in everyday life.
6

Empowering Your Authentic Self

Cultivate a positive self-image and a sense of purpose aligned with your values.

LPC-A

Jonathon Flores